Mama and Baby Cafe
Feeling alone with your baby? Breastfeeding issues? Or, just want to meet other mums? The Mama and Baby Cafe is held twice a month between 10 and 12 at Barcelona Well Woman Clinic, C/Bruc 38 2-2. Admission is free. You will be able to chat to Raquel (midwife) and Viktoria (doula), who can help you with all baby/mum related questions. Find out more at www.bcnwellwoman.com
BabyBlues organise get-togethers for parents and babies. See their web for dates of upcoming groups. They also offer post-partum psychological assistance.
Baby Rock English
English with music for children (0-5) and their parents. Courses are Saturday mornings 11am-11.45am and Wednesdays 5.45pm-6.30pm at Luna Yoga near metro Fontana and FCG Gràcia. Price is 180 euros for 10 sessions. See web for more details.
Tel. 653 924 542
Parents, babies and toddlers group in English. Meets Tues afternoon and Wednesday mornings. There are also informal Monday afternoon meets at the Ludoteca in Parc del la Ciutadella from 3pm-7pm.
A creative learning centre, run by three American women, that offers dance and music classes for babies and toddlers. They also have a creative arts programme for older (4-12) native English speaking children.
C/ Sant Salvador 96, baixos
Tel. 93 284 6520
Espai de Crianca Xantala
An open group of mothers who meet one Saturday a month from 11.30am to share doubts, anxieties, information etc. The group isn’t English speaking, but there may be English speakers there.
Tel. 664 580 347 or email email@example.com
Pere IV 190
Mamifit was started by American, Emma Soteras, as a way to help new mothers get back in shape with their babies. Emma is a personal trainer and offers classes in the client’s house or in groups in parks or gyms.
Mums & Babies Yoga with Raphaella Rose
Baby friendly yoga classes for mums run by friendly and experienced Australian yoga teacher. A relaxed environment that allows you to respond to your babies needs whilst having the opportunity to re-tone muscles, alleviate aches and pains, combat fatigue and feel a sense of well-being. Classes are suitable for babies from 6 weeks (or 12 weeks if birth was C-Section) until they start to crawl.
Contact Raphaella: http://www.yogaishtastyle.com/
Call: +34 633 943 089